Tea For Health Benefits

VIVAnews - Tea is a beverage that is not foreign to the community. Brown beverage is often consumed by people around the world. But, announcing your tea also has very important benefits for health.

Often we usually serve tea to guests or family. Tea is very popular because in addition to sweet, also has a property for your health. In tea are substances that can be used for medical therapy.
Want to know the benefits of tea?

- Tea can help to fight cancer
Polyphenols in tea can help to prevent the development of cancer cells in the body. These compounds can act as antioxidants to capture free radicals in the body.

- Tea may also reduce heart disease
Polyphenols in tea is very effective in preventing cholesterol. Green tea shows the ability to repair cells in the lining of blood vessels.

- Tea is also very good for dental health
Tea can help reduce tooth decay and protect dental health. Tea contains fluoride that is needed to keep the teeth stay strong and healthy.
- Tea can help protect your skin

Tea can also help maintain healthy skin and protects skin from sunburn. And the fact that many cosmetics companies are now using green tea in skin care products they produce.

The benefits of tea not only this. In addition to release and thirst, and tea can also reduce stress levels and also reduce Alzheimer's disease.
With consumption of tea also can refresh our bodies. Therefore, many people who make a cup of tea as a habit or tradition, such as in China and Japan. (Umi)